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Now I think these are a bargain! I got this lot together last year with the intention of fitting them to the wife's Puma but the car has now been sold. A full set of suspension struts with -30mm lowering springs.These are fully assembled ready to install. The details.... The springs are...

I have for sale a pair of brand new Delphi lower arms which I bought last year but never got round to fitting them. The car has now gone. I would prefer collection from Castleford, West Yorks or Nottingham. I am asking £30 for the pair, considerably cheaper than what is available on the bay. Pics...

For sale a pair of genuine FRP mats in excellent condition. Were only used for shows. Collection from Castleford West Yorkshire preferred but can post at extra cost £120 PM me for pics. Paul

I have for sale a selection of Puma parts which I removed from a '99 Puma 1.7 which had covered 74k miles and was a good runner before suffering too much bodywork damage in a spin off. Was going to ebay these but thought I'd put them up here first.... TAPE ECU with transponder ring and keys £50...

Nice read for anyone interested in the FRP http://www.topgear.com/car-news/top-gear-heroes/top-gears-bargain-heroes-ford-racing-puma#1

Anyone in the Midlands or the North, this is always a good turnout of classic cars of all makes. Barry (Tuonokid) and myself will be meeting up at Clumber Park Hotel on the A614 if anyone is interested in joining us...

So I had this delivered today to replace the MK7 Golf as my workhorse. I must say I'm really impressed so far, power a bit down compared to the Golf (150ps down to 95ps) but still feels quite nippy. My first impression of build quality is very good, and of course the feel and handling is spot...

No and yes. In theory they are easy to change but it will depend on the amount of corrosion you have to deal with. You will need to remove the two caliper mounting bolts which are usually quite difficult without the right tools (six sided socket and preferably an impact wrench). The caliper...

Use the pink stuff. No you won't lose a lot of coolant changing HCV. Only get genuine Ford HCV, or buy 2 or 3 cheaper ones :-)

Well, the cover's off, been out for a blast to blow the cobwebs off. It's officially spring :lol: You forget just how good these cars are when you haven't driven them for a few months.

Has anyone had any experience with BiggRed brake refurbishers? Just been watching Car SOS and they featured on there.They looked quite impressive. I'm thinking of sending off my rear calipers for a refurb. Paul

Spotted a Milly heading away from Nottingham on A42 about 7pm today.

This looks like it could be a good one for anyone in the midlands. http://www.rsownersclub.co.uk/rsoc-national-day/" onclick="window.open(this.href);return false;

A bit of bling fitted today. Bought these ages ago, just got round to fitting them. The old ones were a bit pink :roll: Every little detail helps make up the big picture :lol:

Anyone in the midlands area fancying a good day out with plenty of Fords on show? http://www.rsownersclub.co.uk/rsoc-national-day/" onclick="window.open(this.href);return false;

Hi people As per title, I'm after a pair of old front suspension struts. Condition not important, they're only to enable the car to be winched onto the scrapper's trailer. So if anyone has fitted new units or coilovers and wants rid of the old ones, I'll take em off your hands. Can travel to...

Calling all track addicts. I have for sale a stainless Piper decat section removed from my FRP. Had to buy a new cat section to make the MOT tester happy :-( It's been on my FRP for a few years, still in good condition, should fit any Puma with Piper 4 branch manifold. Price is £50. Collection...

So after writing off his 1.7 Puma a few months ago, this is what my lad has replaced it with. I've had a go in this and must say it's a great drive. Very similar characteristics to the FRP, apart from the obvious RWD. Excellent revvy 2 litre boxer engine and cracking handling. Hope he keeps this...

Managed to get the FRP's ABS working again today. After a winter lay up the battery was flat and after a recharge it started up fine, but... The ABS/traction lights were on again. I had some problems with this when I bought the car last year and that was a problem with the rear sensor after...

I have for sale a modified, standard 1.7 airbox. I have done the FRP mod to a high standard. The pipe is hot glued in and sealed with Tiger Seal. 3 of the mounting lid screw holes have been repaired to fix the common problem of stripped threads. It comes with a used but very clean air filter...